Amazon Basics Nitrile Butadiene Rubber Yoga and Exercise Mat, Extra Thick 13mm, with Carrying Strap, Unisex, Red Exercise mat suitable for yoga, Pilates, and other exercises. Textured surface for enhanced grip. Note: Do not place the mat directly on slippery floors such as tile. Recommended for use on carpets or wooden floors. Size: Approximately 190 x 61 x 1.2 cm (length x width x height) / Weight: Approximately 1.08 kg Extra thick, approximately 1/2 inch (about 13mm), providing comfortable cushioning and support. Made of lightweight and durable foam material. Comes with a convenient carrying strap. B01LP0UKJE