I used a size M before delivery and a size S after delivery due to premature labor. The postpartum care belt was not used! I will also include two inner garments ✴ Please comment if you have any requests, such as only the S size ✴ "Toco-chan Belt ll" ● S, M size ● Some wear and tear ● No noticeable stains There is a feeling of use such as wear and tear, but there is no noticeable fluffing or scratches, and the adhesive strength for wearing is firm. ★★ The good points of the Toco-chan Belt... It doesn't stretch like a "sarashi" (traditional Japanese cloth), so it can firmly fix the pelvis. (Be careful not to tighten it too much) You can wrap it quickly once you get used to it. ★★ HISAKO, a super midwife and mother of 12 children, was also introduced on YouTube! Please understand the folding wrinkles during packaging.