Turn your usual bath time into a gym. Train your hips with EMS*1 and achieve your ideal silhouette. An EMS seat that allows you to train just by sitting. It can be used not only for your buttocks, but also for your arms, back, back of thighs, and soles of your feet. Furthermore, it can be folded, so it can also be used on your inner thighs. Equipped with an environmental sensor, it's a great product that can be used in your room or in the bath! You only need to use it for just 10 minutes*2 in your favorite place and on your favorite body part, making it easy to incorporate into your daily routine♪ This is a one-time use item! The back of the instruction manual has a Yamato Transport slip sticker mistakenly attached, and it tore a little when removed. The inside can be read without any problems! Please refrain from purchasing if you are concerned about this! We are looking forward to your purchase^_^