This is a supplement containing live lactic acid bacteria to improve bowel movements. Purchased through a subscription service. I am selling it because I have extra. - Brand: Fujicco - Product Name: Zen-dama Kin no Chikara (Power of Good Bacteria) - Contents: 31 tablets - Ingredients: Contains live lactic acid bacteria - Usage: Improves bowel movements - Expiration Date: January 2027 - Precautions: May contain allergens Thank you for viewing.