HOSAKA-RYU Wellness Inner Thigh Training Kyutto-za Shake Pink All accessories are included. * Kyutto Shake main unit * Biza Seat * AC adapter for charging * Instruction manual * Quick start guide Specifications ○ Exercise by squeezing it on your inner thighs! This exercise machine, produced by Naoki Hosaka, focuses on various concerns and allows you to train your inner thigh muscles just by squeezing it between your thighs and calves. It targets the hard-to-train inner thigh muscles and the often-loose pelvic floor muscles with easy-to-do exercises. 〇 Training the inner thigh muscles, which are responsible for closing the legs Sit on the Biza Seat (seat) in a position that allows your pelvis to stand up, and select the vibration mode by squeezing the machine (main unit) between your thighs and calves. The exercise of applying force in the direction of closing your legs not only trains the inner thigh muscles (adductors) but also targets the pelvic floor muscles, abdominal muscles, and gluteus maximus, which are linked to the inner thigh muscles. 〇 The Biza Seat supports correct posture The Biza Seat has a shape that fits your buttocks in the seat's recess and allows your pelvis to stand up. The Biza Seat alone can be used daily as a cushion to maintain posture. It's an easy exercise to incorporate, just by sitting and squeezing, so even those who are not good at exercise can easily train. Product Contents Kyutto Shake (main unit) ・ Biza Seat (seat) ・ AC adapter for charging ・ Quick start guide ・ Instruction manual [Size] Main unit: 13 x 13 x 18 cm Seat: 45 x 7 x 40 cm [Weight (approx.)] Main unit: 830g Seat: 730g [Material] Main unit: ABS resin, urethane, polyester Seat: Urethane, polyester ※ Although it is new and unused, the box has some damage. We will pack it carefully with bubble wrap, etc., and ship it. Thank you for your understanding. Immediate purchase is welcome. Thank you very much m(__)m