Thank you for viewing. I bought this for training and was going to use it to get stronger, but I injured my finger before training, so I am selling it unused. A masterpiece for finger training. Highly effective with app-based training. Suitable for forearm training such as pull-ups and lock-offs. The industry's largest variety of shapes is perfect for training the base of your fingers. With a year of training, you'll be able to hold pockets. The synonym for fingerboards, loved by the world's top climbers, can further maintain motivation when used with the app. The wooden construction and shape are designed to minimize risk and efficiently improve finger power, and the well-thought-out arrangement is considered ideal. ▼ Beastmaker 1000 Size: Thickness 55mm x 150mm x Width 580mm *Includes wood screws Hold Shapes: ・Jug ・35° Sloper ・20° Sloper ・Very Deep 4-finger pocket ・Deep 3-finger pocket ・Deep 2-finger pocket ・Medium 4-finger pocket ・Small 4-finger pocket ・Medium 3-finger pocket ・Medium 2-finger pocket