【The Doctor Who Heals the Nation】 By Toshiaki Yoshino Published by Seirindo Price: 1870 yen If you want to be healthy and want to do something about an unhealthy body shape, before jumping on the bandwagon of a new "something diet," the first thing to do is to go back to the basics of your eating habits, which are the foundation of health. ~From Chapter 3, Ask Yoshirin: The Principles of a Superior Doctor~