This book offers 48 practical methods to transform worries into hope through a mental training menu. - Title: Training to Recover - Author: Kazuya Matsuo - Contents: 48 Practical Methods for a Mental Training Menu - ISBN: 978-4-7953-1746-6 - Publisher: Shuwa System Price: 1210 yen (tax included) Thank you for viewing. Used only once, it is in very clean condition with no scratches, stains, or folds. No pets, no smokers.