A book that thoroughly explains exercises to improve lower back pain and stiff shoulders. Price: 935 yen - Title: Lower Back Pain & Stiff Shoulder Exercises - Author: Hiroshi Matsudaira - Publisher: NHK Publishing - Content: A book explaining exercises for lower back pain and stiff shoulders. Thank you for viewing. This book contains various easy-to-do exercises for relieving lower back pain and stiff shoulders, making them easy to put into practice. Recommended for those suffering from lower back pain and stiff shoulders. There are some minor creases on the upper part of the cover, but there are no tears or damage, and you can read it without any problems. Please understand that it has been stored at home for a long time. Instant purchase is OK. Thank you.