Navy polyester pelvic belt, size L, with support pads. There were originally no instructions, so please search for videos online. The support pad is a white mesh product that attaches to the groin to prevent the belt from riding up. It's very convenient when your belly gets bigger. This time, we will also sell it with the support pads. - Size: L - Material: 100% polyester - Color: Navy - Included: 3 support pads Thank you for looking.