Glucosamine Active is a supplement that supports joint health. You can try it for 30 days by taking 6 tablets a day. This was a gift. Since I don't have any joint problems, I'd like to give it away to someone who is suffering from joint pain! - Brand: Suntory - Product Name: Glucosamine Active - Contents: 30-day trial - Daily Dosage: 6 tablets - Ingredients: GCLN, CN, GLCN - Directions: Take 6 tablets a day with water or other beverage. Thank you for looking.