【Reduced Strain on Wrists】 Maintains a natural angle, reducing strain on your wrists during strength training. 【Easier Muscle Contraction and Extension】 Changing the angle of your hands enhances contraction and extension effects. Ideal for effective muscle building. 【Shaft Prevents Unnecessary Tension】 Easy to grip, allowing for relaxed barbell training and preventing fatigue and injury by minimizing unnecessary tension. 【Shaft Lock Collar】 Simply twist to lock! The rubber on both sides ensures a snug fit and secures the plates. 【Knurled Finish】 Non-slip, knurled finish. Fine grooves prevent your arms from slipping. Allows for a firm grip, enabling you to concentrate on your strength training. Size: Total length: 1,200mm, Shaft diameter: 24mm Weight: Shaft: 4.6kg, Hard lock collar: 0.18kg Material: Shaft: Steel, Hard lock collar: Steel Set contents: Shaft x 1 / Hard lock collar x 2 *Weight specifications are approximate. Please note that slight errors may occur. *Product colors may appear different depending on your monitor. *Specifications and designs are subject to change without notice for improvement. Free Shipping Shipping to Okinawa and remote islands is 2200 yen. Shipping to Hokkaido is 1100 yen. Please leave a comment before purchasing. ☆Great deals are here↓↓↓↓☆3 #トレーニング小路⇒SHOP