【Product Contents】 ・YA-MAN ・Swing Beat Vibration Machine ・Model Number: AYS-35R ・With Remote Control ・Instruction manual not included, but available for download from the official website. (Instruction Manual Link) https://www.ya-man.co.jp/wp/wp-content/uploads/manuals/pdf/AYS-35.pdf 【Condition】 ・Works without any problems. The remote control also functions correctly. ・There are minor scratches and dirt from use, but there are no noticeable scratches or stains, and it appears to be in relatively good condition. 【Shipping Method】 ・Will be protected with bubble wrap and packing wrap for shipping. 【Other】 ・Instant purchase is welcome. ・Please purchase only if you understand that this is a used item. Please refrain from purchasing if you are sensitive to such matters. ・Requires 2 AAA batteries for the remote control (batteries not included). 【Recommended Points】 ・Just by standing on it, you can do a full-body vibration exercise! ・Simply place it on areas of concern such as upper arms, thighs, abdomen, back, calves, and face. The maximum vibration of approximately 800 times per minute targets those areas and muscles. ・Recommended for those who are not good at strenuous exercise or who have difficulty continuing with dieting. Just by standing on it for 1 minute, you get this much muscle training effect. ・When used on the upper arms, it has the equivalent of approximately 68 repetitions of dumbbell training. ・When used on the abdomen, it has the equivalent of approximately 22 repetitions of abdominal muscle training. ・When used on the thighs, it has the equivalent of approximately 126 repetitions of squat training. ・Recommended not only for muscle training but also for body care. ・There are 3 levels of vibration: strong, medium, and weak. ・By lowering the vibration level, it is also recommended for body care by gently shaking the legs and upper arms. 【Search Keywords】 Diet Equipment Vibration Machine Fitness Vibration Machine Core Training Machine Body Maintenance Machine Muscle Training Support Equipment Exercise Vibration Device Swelling Relief Massager Beautiful Leg Care Vibration Machine Upper Arm Tightening Device Thigh Shaping Machine Abdomen Tightening Diet Equipment Full Body Exercise Vibration Machine Health Equipment Diet Home Fitness Machine Diet Vibration Machine Used