This stick-type roller is convenient for myofascial release, stretching, and massage. Simply roll it on your legs, arms, back, etc., for easy self-care. • Condition: Used (Used a few times, in relatively good condition) • Size: Approximately 45cm (total length) • Color: Turquoise (light blue) • Accessories: Body only 【Recommended Points】 • Ideal for myofascial release, stretching, and self-massage • Lightweight and easy to carry, perfect for home or the gym • Can be used on a wide range of areas, including calves, thighs, upper arms, and back 【Keywords】Myofascial release, massage stick, foam roller, self-care, health equipment, training, stretching, recovery Thank you for viewing!