【Content Introduction】 This book introduces yoga stretches to relieve back pain and stiff shoulders. It particularly focuses on correcting body alignment, allowing you to learn methods to reduce fatigue from daily life. 【Target Audience】 Ideal for those interested in health and fitness, especially those experiencing physical discomfort. The content is easy for beginners to follow. 【Features】 Includes a wealth of specific stretching methods, explained clearly with illustrations and photographs. - Title: Yoga Stretches to Correct Misalignment - Author: Mao Imai - ISBN: 9784309499437 - Price: 620 yen (excluding tax) Thank you for looking.