Landmine T-Bar Row Attachment and 3 Others for Olympic Shaft Includes: ① T-Bar Row Attachment ② One-Hand Shoulder Press, etc. ③ One-Hand Row ④ Attachment of your choice to be connected with a carabiner This is a set of the above 4 items. I've only used them a few times, so there may be some signs of use and minor scratches, but they are in good condition. Shipping will be via Sagawa Express. *Please note that we cannot ship to Hokkaido, Okinawa, and other remote islands due to high shipping costs. We will cancel orders placed from these areas.