This is a used item. Please only purchase if you understand this. (^-^) Shape up enjoyably with a playful approach! A multi-functional health board with 6 uses in one, taking up little space. Slim down your lower body with the double-sided action of the balance side and twist side! The balance side tightens the inner thighs and muscles around the pelvis! The twist side tightens your waist and sides! You can perform 6 exercises: calf and Achilles tendon stretching, seesaw exercise, foot reflexology, balance exercise, twist exercise, and back to side stretching. [Size] (Approx.) 325 x 325 x 75mm [Country of Origin] Japan [Distributor] Imotani Co., Ltd.