It's in good condition as it was covered. Retail price: 1,595 yen This book is packed with practical advice for improving mental and physical health. - Title: The Autonomic Nervous System Improvement BOOK - Author: Hiroyuki Kobayashi - Theme: Mental Health & Physical Health - Contents: 100 Tips for Improving Mind and Body - Features: Contains practical advice Please refrain from purchasing if you are concerned as this is a used item owned by an individual. Thank you.