I received this from a friend who used it a few times. I'm selling it because the size is too small for me. As you can see, it's in excellent condition. This is the most basic type of training belt, suitable for a wide range of users from beginners to intermediate lifters. - Two-pin type, highly favored by serious trainers. - Popular black leather, approximately 5mm thick, making it easy for beginners to use. - Available in a wide range of sizes, made in Indonesia. * Training belts help prevent injuries and support proper form by increasing intra-abdominal pressure, which stabilizes the core. It's an essential item for advanced lifters, and beginners should also use it to experience the sensation of abdominal pressure and train effectively. Supervised by a leather goods manufacturer This training belt was created for Gold's Gym users in Japan, under the supervision of a leather goods manufacturer, with a focus on stitching, embroidery, and material selection. Key Features: Securely fastened with a back pad and double loop Easy-to-use hardware Vibrant and delicate embroidery XS (55-65cm) no25-00