Mr. Perfect! Makoto Tashiro, who achieved the feat of 3rd place in the 70kg class at the 2013 World Championships, presents his latest training! The full preparation of Tashiro for the Japanese Championships / World Championships is revealed! The second chapter of Makoto Tashiro's bodybuilding career has begun! 【Makoto Tashiro 3 CONSTANT MOTION】 Contents: * Revealing all of Makoto Tashiro's 2013 preparation and training, who achieved the feat of 3rd place in the 70kg class at the 2013 World Championships. * Training commentary by Makoto Tashiro himself. * Scenes from the World Championships! Packed with off-shots! Planning, Production, and Sales: Muscle Media Japan Running Time: DISK1: 2 hours 9 minutes DISK2: 1 hour 56 minutes