This book uses illustrations to explain health and beauty methods using Kampo (traditional Japanese medicine). - Title: Easy Kampo You Can Do Yourself - Price: 700 yen - Contents: Health and beauty methods using Kampo - Themes: Diet, immunity, stress relief - Illustrations: Illustrated explanations - Publisher: WAKANSEN Size: 30 x 24 Although this book is a bit older, it's very helpful for managing your health. It's a good book even for me, who makes medicinal cuisine. You can also manage your own physical condition. I highly recommend it. Thank you for looking.