◆ Thank you for viewing! We will handle any initial defects. ◆ Shipping to Hokkaido, Okinawa, and remote islands requires additional postage. Please comment in the comment section if applicable. [Recommended by US Yoga Certification Trainers & Includes Exercise Band Set] Pilates Board Automatic Rebound Function Home Gym Exercise Training Pilabo PILABO Pilates Reformer pilates reformar Core Muscle Training Abdominal Muscles Domestic Planning Japanese Instruction Manual [Timer not included] [Important] Although the instruction manual mentions a timer, it is not included with this product. Please be aware of this. [A new standard for home training, a hot topic on overseas SNS!] Check out Pilates boards and pilates boards on SNS!! You can also do unique training that influencers are publishing, so you can experience a fulfilling fitness life that you won't get bored of!! [Comes with training tubes for a variety of training] Equipped with a self-developed automatic rebound function!! Even beginners can start a variety of training!! You can train your core and other muscles with high efficiency while maintaining the correct form!! In addition, you can do a lot of training & stretching with the included 5 types of strength training tubes♪ [Multi-functional exercise machine] With far more versatility than conventional abdominal rollers, it also supports training for abdominal muscles, glutes, obliques, and lower back, and supports improved body balance by strengthening the core!! [Pursuit of safety and stability] Achieves optimal force distribution with an expanded surface area, and the non-slip bottom significantly reduces the movement of the equipment during training!! [Quiet & Highly Durable] Robust enough to withstand a load of up to approximately 120kg!! You can train without jumping, minimizing the impact on the floor below!! [Commitment to comfort] In addition to the 20mm thick support cushion, 8mm thick elbow support pads, and sweat-absorbing foam handles, it can be folded up and stored compactly to save space after use!!