3-Minute Habits to Stay Healthy Even While Sitting (Seishun Shinsho Play Books) by Toshiro Iketani Purchased new and stored at home. There is a slight fold on the corner as shown in the second photo. Thank you. From today, "sitting time" will become "time to become 10 years younger"! What's bad isn't "sitting," but "not moving while sitting." Just moving your upper body can improve blood circulation problems. Even just puffing out your chest will naturally improve blood flow. - Tips for making "time spent in a chair" your ally. List price: 1000 yen + tax