I purchased this new and have stored it in a dark place. Please understand that this is a used item before purchasing. Everything you need to know about training and techniques learned in the dojo! From basics like stances and footwork, to fundamental techniques such as men (head strike), kote (forearm strike), and do (body strike), to practical techniques like shikake-waza (initiating techniques) and ouji-waza (counter techniques), visual explanations with photos and illustrations based on practical advice from top instructors. Also includes comprehensive etiquette of kendo, "beginning and ending with respect," which is also useful in daily life. Publisher: Oizumi Shoten (January 26, 2009) Release Date: January 26, 2009 Language: Japanese