The Basics of "Simple Diet": Just Rice and Miso Soup Are Enough / Hatsume Sato / Author, Hideo Makunouchi / Author, Tadasuke Tomita / Author Hatsume Sato of "Mori no Isukia" x Hideo Makunouchi of "The Recommendation of Simple Diet" x Tadasuke Tomita, whose Japanese food recipe site "Shira-gohan.com" is very popular... The three, who resonated with "Eating is living," have collaborated for the first time! For us Japanese, the simple, traditional Japanese diet is the best. Even without doing anything special, just eating carefully prepared rice and miso soup can give you a healthy mind and body. You'll learn the basics of "Japanese food," such as how to wash rice, how to make rice balls, how to make dashi, how to cut vegetables, how to feed children, and how to eat when you're feeling weak. You don't need to reduce salt or follow macrobiotics. Let's bring back the lost Japanese diet. This book was read once after purchase and has been stored at home for a long time. There is some deterioration due to aging. Specifically, there is a slight stain on the first page after the cover and back cover due to aging. Also, there are some wrinkles that occurred during storage, so please check the images before purchasing and consider it after you are satisfied with the condition. In addition, there were no major damages or stains on the pages. Thank you for viewing.