★ Immediate purchase is OK (no price negotiations) [Product] Spinal Stenosis: Overcome It Yourself! The Complete Guide to the Latest 1-Minute Exercises Taught by a Lumbar Specialist - Special Edition List Price (tax included): 1,430 yen [Condition] Purchased new this week on Amazon, I only read it once while considering listing it. I think it's "like new, used." [Shipping] Anonymous shipping (with tracking) Ships in 1-2 days ~~ On weekdays, I confirm purchases after 8 PM. Thank you very much. ~~ #Koji Kanaoka #Shinichi Kikuchi #MuscleTraining #Stretching #LowerBackPain #Sciatica