⚫︎ DVD included has been opened, disc surface is in good condition with no scratches. The cover shows signs of use, but the contents are in good condition with little wear. A book with a DVD for learning Qigong techniques. - Title: Qigong DVD Book to Regain Your True Self - Author: Kenjiro Naka - Publisher: PHP Institute - Contents: A book with a DVD for learning Qigong techniques - ISBN: 9784599856049 Thank you for viewing.