A yoga program to make you look younger in 10 minutes a day, with a 90-minute DVD. The DVD is unopened and unused, but it has been stored at home for a long time, so there are some minor external damages. - Title: Gentle Yoga 4-Week Program - DVD Included: Comes with a 90-minute DVD - Content: Look 10 years younger in 10 minutes a day - Weekly Program: Week 1: Boost Basal Metabolism, Week 2: Get Radiant Skin, Week 3: Lift Sagging Body Parts, Week 4: Achieve Your Ideal Supple Body - DVD Title: Anti-Aging YOGA Thank you for looking.