◎ Warming your ankles warms your feet. ◎ For relaxing on cold, chilly days. ◎ So soft and pliable that I sew it on a low-speed sewing machine; it's made of skin-friendly fabric. Made with special flannel fabric, not commercially available, according to the manufacturer's specifications. This is a natural hot pack that can be heated in the microwave and used repeatedly. The moist heat from the grains warms your weakened and chilled body to the core. ❂ Contents ❂ ▪️ Fresh brown rice ▪️ Mineral-rich sea salt ▪️ Fresh rice bran (roasted bran finish) ※ My hot pack provides powerful warmth and maintains heat for a long time with its ultimate blend. ❂ Fabric ❂ ▪️ 100% cotton flannel fabric (sourced from the manufacturer) ※ Because it is very soft cotton, there may be some brown cotton residue. ▪️ 100% cotton, made-in-Japan ribbon (approx. 25cm each) ❂ Effects ❂ Warms cold feet all the way to the toes. Warming the ankles warms the whole body and relaxes you. You can turn over smoothly even when sleeping. 【Ankle Hot Pack】 (Ankle Hot Pack) ◾ Size: 10cm x 32cm ◾ Weight of contents: 320g This is for 2 pieces. When sleeping, Your leg warmers → Ankle hot pack (tie the ribbon tightly) → Cover with the hem of your pajama pants This will warm your feet. It can be difficult to sleep if you use a hot water bottle to warm your cold feet, but this allows you to turn over and doesn't interfere with sleep. Place it on a plate and heat it in the microwave. Can be used for 1-2 years. Replace when steam becomes less visible. The inner and outer bags are integrated, so they won't slip and will fit snugly against your body. 【How to Use】 For 2 ankle hot packs together 900W microwave → 2 minutes 10 seconds 600W microwave → 2 minutes 40 seconds (Be careful not to overheat the hot pack. We are not responsible for any problems. Please use at your own risk.) Instructions will be attached and shipped. Hirocchi Hot Pack Hirocchi Kairo Rice bran and brown rice hot pack ↓↓ For those who are interested in the following words: Present, get-well gift, Valentine's Day, White Day, anniversary, birthday, Respect for the Aged Day, Mother's Day, Father's Day, gift, present, Azuki no Chikara, Kiribai, microwave, easy, eco-friendly hot pack, warming activity