Size ◆ Length: Approx. 31cm Diameter: Approx. 12.5cm ◆Product Description◆ Stimulates deep muscles with its bumpy texture to prevent swelling! Great for self-massage, sports training, dieting, and fitness! Can be used for various activities! The hollow design ensures exercise intensity, making the surface very hard. The surface uses high elasticity, and the processing with softer EVA material reduces discomfort during use, while also offering advantages such as being waterproof, durable, and resistant to deformation. The appropriate hardness allows for more effective muscle relaxation, helping you maintain a beautiful and healthy physique. [Fascia Release] The surface of the foam roller features three types of designs that mimic the shape of palms, fingers, and fingertips, with concave and convex surfaces. It has the firmness of the pads of your fingers and is useful for cellulite release and full-body relaxation. It can relieve physical fatigue in minutes. You can relax and train at home while browsing your phone or watching TV. It can be used in offices, homes, yoga studios, gyms, fitness clubs, and other exercise settings. Continued use is suitable for relieving daily lack of exercise and fatigue. [Washable & Lightweight & Convenient] It is washable, waterproof, and does not absorb sweat or odors. If the surface is wet, wipe it with paper or a towel to keep it clean at all times. The size is convenient for full-body use, even for petite individuals. ◆Color◆ Purple #0820CHA400560F /2792-2192.857