Slight discoloration and scuffing. This is "Yoga ga Marugoto Wakaru Hon" (The Complete Guide to Yoga) edited by the Yogini Editorial Department and published by Ei Publishing. From yoga beginners to experienced practitioners, this introductory book comprehensively covers a wide range of yoga-related knowledge, including "breathing techniques," "poses," and "chakras." It also introduces how to learn in India and yoga as a lifestyle, making it a worthwhile read. No writing inside. Scuffs on the front and back covers, and creasing on the corners (see photos). It has an easy-to-read structure and is also recommended as a gift.