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New Common Sense for Preventing Illness by Tetsushi Furukawa, published by Shinchosha Shinsho Immediate purchase OK! Title: New Common Sense for Preventing Illness Author: Tetsushi Furukawa ISBN: 978-4-106-18907-7 The common sense of illness prevention is constantly being updated. What is the new common sense indicated by the latest medicine regarding "diet," "exercise," "sleep," and "stress," which hold the key? This book, written by a doctor, clearly explains 33 points that are essential to know in this era, such as "The benefits of 'mild toxins' in vegetables," "Don't drink coffee in the evening," "Curry suppresses Alzheimer's," "The difference between good and bad stress," "The best exercise for dementia prevention," and "Staying up late is a cause of dementia." Thank you for looking! The condition is clean as it has been stored at home.
2 weeks ago