A cookbook featuring easy and healthy oatmeal and low-carb recipes. - Title: Takky-Mama's Oatmeal Recipes - Author: Kazumi Okuda - Title: Low-Carb One-Month Dinner Menu - Title: 3 Dishes in 15 Minutes! Super Quick Low-Carb One-Month Dinner Menu - Author: Sachiko Horie Thank you for viewing. The oatmeal recipe book has a few creases, but all three books are in clean condition with no writing or tears. Will be shipped via Nekopos.