Main body and instruction manual Sizes L to 3L available. Please comment. Material: 90% nylon, 10% polyurethane Colors: Beige, Black *Please read the instruction manual carefully before use. Price is for two pieces. Supervised by charismatic fitness trainer Hiromi Kashiki! One piece serves four roles: non-wired bra, shapewear, camisole, and night bra! A comfortable shapewear camisole that can be worn 24 hours a day. Be beautiful and comfortable 24 hours a day! (*Effects are limited to when worn, including during sleep) Functional innerwear "24H Healthy Waist Muscle Body Make Shaper" designed to help you move and build your body! Easy to move in, the feel is like wearing supple "muscles," supporting improved performance in daily life. The secret to style-up is the special knitting method using a uniquely developed super-stretch yarn. Employs "super-stretch yarn" that stretches and shrinks well. Provides firm support without feeling restrictive. Using this super-stretch yarn, we've adopted an optimal knitting method that comfortably supports the abdominal and back muscle groups necessary for "beautiful posture," "beautiful movement," and "beautiful style" without constriction. Even without wires, it creates a natural, rounded bust! The bra pads are also original development. They firmly support and lift the bust! The length is longer than typical shapewear (compared to our products)! A secure design that supports and tightens the pelvic area 360 degrees. The knitting in the upper part of the buttocks provides firm support for the buttocks. Furthermore, the hem has a "wide rib specification," preventing bunching and rolling up, making it difficult to ride up! By continuing to wear it: Muscle activity in the abdominal area increases by approximately 131%. Furthermore, data shows that calorie consumption also increases by approximately 121%. Washing Instructions ・We recommend removing the pads before washing. ・Wash separately from white or light-colored items as color transfer may occur. ・Do not use a tumble dryer. ・Do not soak. After washing, shape and hang to dry in a well-ventilated, shaded area immediately. ・Do not use fluorescent whitening agents.