N. Natural Balm 45g Used about twice. Please understand that this is not a new, unused item. Ingredients: Shea Butter, Jojoba Seed Oil, Beeswax, Shea Butter Oil, Mandarin Orange Peel Oil, Orange Peel Oil, Bergamot Fruit Oil, Palmarosa Oil, Bitter Orange Leaf/Twig Oil, Artemisia Pallens Flower/Leaf/Stem Oil, Tocopherol Basic Usage: [Recommended Amount] Short hair: About the size of one pearl Medium hair: About the size of two pearls Long hair: About the size of three pearls [How to Use] Take an appropriate amount in your palm, melt it with body temperature to make it oil-like, and then style your hair. The balm remaining on your hands can also be used as a moisturizing hand cream.