I received this from a friend, but my wife prefers the grill. I'm the one who has to wash it... I used the same one at my parents' house, and it seems you can make very delicious food with it. Fish, meat, etc., just flip it once. Recommended for those who hate cleaning the grill or splattered oil from a frying pan. This microwave cooking device allows you to cook food as if it were grilled in a frying pan, simply by microwaving it. It's convenient for grilling, stir-frying, stewing, steaming, rice cooking, and reheating. The heating silicone on the bottom of the main body heats up with the microwave's microwaves, heating the food. It allows you to grill and stir-fry in the microwave as if you were using a frying pan. Because you heat it with the lid on, you can cook grilled fish without worrying about odors or smoke, and the skin will be crispy while the flesh will be plump and juicy. You can leave the cooking to the microwave, so you won't get the inside of the oven dirty, and cleanup is easy. The included recipe contains 32 dishes. You can make main dishes without using fire. Material: Aluminum-plated steel plate (inner surface: fluororesin coating, outer surface: heat-resistant paint), silicone rubber Size (approx.): Main body: Width 26 x Depth 12 x Height 6 cm Lid: Width 20.5 x Depth 13 x Height 2 cm When set: Width 26 x Depth 13 x Height 7.5 cm Weight (approx.): Main body: 230g, Lid: 210g Country of origin: China Accessories: Main body...1, Lid...1 Instruction manual and recipe...1 Notes: *For microwave use only. Do not use on gas stoves, induction cookers, ovens, etc.