Just lie down and relax! A simple routine for a refreshed shoulder area. If you're concerned about stiff shoulders or a hunched back, but find it difficult to stick to stretching or exercise... This "Scapula Release Pillow" is perfect for you. Just lie down during your spare time each day to gently stretch and refresh your stiff shoulder blades. This gentle support item allows you to relax while also taking care of your posture. 【Recommended for those who】 ・Spend a lot of time at a desk or on their smartphone ・Are concerned about stiff shoulders, rounded shoulders, or a hunched back ・Find stretching difficult or bothersome ・Want to easily self-care every day 【Key Features】 ・Effectively stretches the shoulder blade area just by lying down ・Provides moderate elasticity that fits snugly against your back ・Only 5 minutes a day is okay! You can use it while watching TV ・Compact and easy to store, taking up minimal space 【Product Details】 ・Size: Approximately 25cm x 37cm x 10cm ・Color: Black ・Condition: New, Unused ●【Please Read Before Purchasing】● □■□■□■□■□■□■□■□■□■□■□■ ▶︎The product has been opened once for inspection before listing. 　We handle imported goods. ▶︎We ship on weekdays; orders placed on Friday will be processed on Monday (or Tuesday if Monday is a holiday), so please be aware of this. 　We carefully package and ship with simple packaging. ▶︎Please note that there may be slight variations in size due to different measurement methods. □■□■□■□■□■□■□■□■□■□■□■□■