This is a set of training equipment. It includes two ankle/wrist weights, five mini loop bands, a storage bag, and instructions. This set can be used for a wide range of activities, such as walking, strength training, yoga, and stretching. 【Set Contents】 ・Ankle/Wrist Weights: 2 (0.5kg each, 1kg total) ・Mini Loop Bands: 5 ・Storage Bag ・Instructions Weights: Pink x Gray Bands: Band Strength (Approximate) ・Yellow: Weak ・Red: Slightly Weak ・Blue: Normal ・Green: Slightly Strong ・Black: Strong 【Condition】 ・Used ・Some signs of use on the weights ・Slight stains on the surface ・Velcro fasteners show signs of use ・Bands are unused and unopened. ※Please check the photos for the condition. Recommended for home training and to alleviate lack of exercise. Please understand that this is a used item and has been stored at home. 2200→1899 #AnkleWeights #WristWeights #Training #StrengthTraining #Fitness #LoopBands #ExerciseBands #Yoga #HomeTraining #Diet