This is a pillow purchased this year by my family at Nitori and used once with a pillowcase. I am selling it because I have many pillows. For straight neck support. You can adjust the height by removing the pipes from the neck area. Pillowcase is not included. 40 x 60cm When shipping, I will wrap the entire box with bubble wrap, attach the shipping label, and ship it. Please understand that there may be minor damage to the box. Thank you very much! ^_^