Sportneer Balance Board Core Training Wooden Used a few times when new, and has been stored since then. Photos 4 and 5 are usage examples. *Please confirm the profile before purchasing♡ ----Excerpt from the Internet---- Brand: Sportneer Color: Black Item Weight: 1.6 kilograms Target Age: 12-55 years old Manufacturer: Sportneer 【Wooden & Non-Slip】The main body of the Sportneer balance board is made of wood, making it durable and sturdy, with a high-quality appearance. The surface has a deck tape for a non-slip finish, so you can concentrate on training without worrying about your feet slipping. 【360-degree rotation & Compact Design】The bottom of the balance board is made of hard plastic in a circular shape, allowing for 360-degree rotation. The tilt angle is 10-20 degrees. Also, with a diameter of approximately 40cm and a weight of approximately 1.6kg, it is ultra-lightweight and compact, so you can train with the balance board anytime, anywhere. 【Various Training Methods】The balance board is easy to use! Basically, just stand on the balance board and maintain your balance. In addition to standing, you can also do various exercises such as "tilting left and right, forward and backward," "standing on one leg," "squats," and "push-ups" depending on your ingenuity. 【Benefits of Balance Training】By training with the balance board every day, you can expect various effects such as improved balance and muscle training. 【Recommended for people like this】Applicable age range: 12-55 years old. It is a training tool for beginners as well as experienced trainers. It is an ideal item for training at the gym or at home.