Nutritional guide for athletes, featuring recipes to help build muscle and improve endurance. There are a few small folds from the cover to the first few pages. It has only been read once. - Title: Nutrition and Diet for Athletes - Content: Nutritional guide for athletes - Features: Muscle building, fatigue recovery, endurance improvement - Illustrations: Illustrations of characters playing sports - Back cover design: Illustration of a girl playing tennis Thank you for looking.