【Easy & Time-Saving】 Packed with dishes that can be made in just 10 minutes, perfect for busy everyday life. 【For Dieters】 Features 330 recipes with a focus on health, including tips on how to use up ingredients. 【Diverse Menu】 A wide variety of recipes are available, including meat and vegetable dishes, so you won't get bored. - Title: Lose Weight! Make-Ahead & 10-Minute Dishes 330 - Contents: 330 Recipes - Genre: Diet Recipes - Stored on a bookshelf, but there are some stains and creases. Please check the photos (Photos 3-5). Please consider it. Thank you for looking.