The Ultimate Mindfulness to Control Yourself and Eliminate Anxiety Author: DaiGo Publisher: PHP Institute Price: ¥1,400 Content Introduction: Mindfulness practice based on scientific evidence by mentalist DaiGo. This book gently explains the way of thinking to reduce daily stress and anxiety, and to improve concentration and decision-making skills. Condition: Used book, so there are some scratches and yellowing, but there is no problem with reading. Please refrain from purchasing if you are sensitive to these issues. #DaiGo #MentalistDaiGo #Book #SelfImprovement #Mindfulness #Psychology