This soft hula hoop, weighing 1.0kg, is perfect for training your abs, chest, lower body, and back. It's a soft hula hoop that allows you to easily diet at home indoors. You can use it during breaks from telework or spare time while doing housework, and it's perfect for waist slimming, belly slimming, creating a defined waistline, and burning fat♪ Made of a material that doesn't cause pain, it's also recommended for beginners and postpartum dieting. You can continue it without overdoing it as a time-saving exercise, home training, and aerobic exercise. Also good for pelvic care and boosting metabolism ◎ 【Size】Outer diameter 160-165cm / Weight approx. 1kg 【Colors】Pink, Green, White - Exercise type: Abs, chest, lower body, back ※ Will be sent in simple packaging. Thank you for viewing.