I used these for full marathons and training. They have been washed once, but there is noticeable dirt on the heels and insoles. Only the main body will be shipped, without any accessories. Product Information The Deviate NITRO 3 is highly responsive, featuring PWRPLATE technology and NITRO foam. Experience unparalleled propulsion and a sense of speed with every step during your daily training runs. Features Recycled Materials: The upper is made with over 20% recycled materials, a step towards a better future. NITROFOAM: Advanced nitrogen-infused foam designed for superior responsiveness and cushioning in a lightweight package. Nitrogen gas is injected into the foam during the compression molding process. This process creates air pockets within the foam, enhancing its rebound properties. PWRPLATE: An innovative carbon composite plate designed for maximum energy transfer and optimal running efficiency. Details Regular fit Engineered mesh upper Heel height (from ground to midsole): 39mm/29mm Weight: 250g (UK size 8) Heel-to-toe drop: 10mm Pronation type: Neutral #NIKE #TrackAndField #Athletics #Running Running shirt Alphafly Next% 3 Running shirt Full marathon Asics Oregon Project Track and field Athletics Tank top Ekiden (relay race) Marathon Uniform Singlet Running shirt Running pants Run pants Garmin Garmin Oakley Oakley sunglasses OAKLEY Radar EV radarEV Oakley