I'm selling this because I no longer need it! This supplement contains 800μg of folic acid, as well as iron and calcium. - Ingredients: Folic acid 800μg, Iron 25mg, Calcium 200mg, 11 types of vitamins - Contents: Approximately 30 days' worth - Dosage: 4 tablets per day - Made in: Japan - Brand: Mama Mirai Expiration date: 2026.6 Thank you for looking. Thank you in advance for your purchase.