Used 2-3 times I am listing this item while it is still in beautiful condition as I don't have the opportunity to use it. Diet and shape up in your room without going to the gym or going out. Also useful for private gyms. Product Description 5 minutes a day! Just slide your way to a diet! By wearing the dedicated shoes on the polypropylene slide surface and repeatedly moving left and right as if sliding, you can perform skating movements, mountain climbers, HIIT, etc., all in one place. You can achieve efficient exercise effects in a short time. Dedicated shoes that can be worn barefoot indoors (fits 23-26 cm) ● Colorful slide surface. ● Includes a cushion sheet to protect your feet from impact. ● For strengthening legs and hips, improving physical strength, aerobic exercise, toning the whole body, and dieting! ● For whole-body exercise, core muscles, inner thighs, obliques, rectus abdominis, and thighs! Product Size (approx.): Width 184 x Depth 58 x Height 50 cm Weight: 1.7 kg Color: Green x Black Materials: Main body/Polypropylene, Vinyl chloride; Shoes/Polyester, Nylon; Shock-absorbing sheet/EVA This is a home storage item, so please only purchase if you understand this. Thank you.