Ear acupressure stickers, 60 stickers per sheet 4 sheets, 240 stickers total Material: Vaccaria seeds Size: Approximately 7mm x 7mm per sticker Brand new, unused. Use for 1-2 days in summer, 3-5 days in winter, and take a 2-day break. Adjust according to your skin condition. No instructions included. Simply peel and stick the stickers directly. After applying, lightly press the sticker to stimulate the acupressure point. Search online for acupressure points and apply to the desired areas for your preferred effects. Shipped anonymously in an envelope.