Thank you for viewing! Instant purchase without comments is OK. Ingredients: Kale (domestic) Contents: 420g (approximately 30 servings) Regular price: 5,443 yen/bag Mix one scoop (approximately 7g) with 100-150ml of water or milk, etc., and mix well before consuming. If you are consuming it for the first time, start with a small amount and adjust according to your physical condition.