Grappling Dummy Mixed Martial Arts Judo Aikido Wrestling Pro Wrestling Ground techniques, joint locks, chokeholds Dummy doll Approximately 140 cm long Approximately 17 kg Pound Joint locks Chokehold practice possible I used this to practice techniques like the figure-four leglock, brainbuster, jackknife hold, and Gedo clutch. I think you can do a lot with it! There are no noticeable stains or damage. Shipping costs will be borne by the buyer.